Workshops & Events

Workshops

Workshops

Sunday, April 12, 2026

1:00 p.m. 3:00 p.m.

A calming afternoon of yoga and creative reflection to help you slow down and reset.

Yoga with Meghan - grounding yoga practice focused on slow, stretchy movement to help you root and connect to yourself.

Therapeutic Art with Victoria - guided creative exploration using art as a tool for reflection, mindfulness, and authentic self-expression.

No art experience needed | All supplies provided